• Eating an apple a day will help you in improving the lung function.
• Drinking plenty of water is always beneficial for your digestive system; water helps in dissolving fats and allowing them to pass easily.
• Excessive caffeine and alcohol obstruct in the functioning of the digestive system, and may cause stomach infections and ulcers.
• Foods to add to your diet – try adding dates, sweet cherries and coconut oil to cleanse your digestive system.
